Geraldine Ryan Coaching

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2 days ago
2 min

Declutter with journaling

Benefits of Journaling Dear Diary………that conjures up images of sticker covered notebooks or the ones with the lock and key, hiding it...

geraldineryan6

2 days ago
1 min

Positive Self Talk

We all have a joyous voice inside. We may not have heard it in a while, buried under some louder voices that like to talk about what is...

geraldineryan6

Apr 5
1 min

Be clear with your word

Be impeccable with your word One of the four agreements written by Don Miguel Ruiz is “Be impeccable with your word” I know there are...

geraldineryan6

Mar 22
2 min

Gratitude

Start a Gratitude practice and change your life. “When you realise there is nothing lacking, the whole world belongs to you” Lao Tzu...

geraldineryan6

Mar 15
1 min

Setting Intentions

Starting your day with a clear intention Starting your day with a clear intention makes all the difference to how your day unfolds. The...

geraldineryan6

Mar 8
2 min

Mindset Reset

Mindset – Release the stories that are holding you back. You set a goal, you make a plan, set things in motion to achieve, however it...

geraldineryan6

Feb 28
2 min

Ground and Grow!

We are in a time of information overload. It is a constant flow of dates, times and numbers, so our minds are working overtime,...

geraldineryan6

Mar 1, 2020
2 min

Working with your Resistance

There is a big part of us that resists things that are hard, uncomfortable, or involves making big changes, even if we intuitively know...

geraldineryan6

Jan 10, 2020
2 min

New Month! New You!

Every New Year, the thought of making resolutions makes me want to climb under the duvet and not re appear until March! I have felt this...

geraldineryan6

Dec 8, 2019
2 min

Going it alone

"A lifetime of mystery unveiled in one evening" is a message I received from a client, for which I feel gratitude to love doing what I do....

geraldineryan6

Nov 7, 2019
1 min

Don't give up!

I know we are coming to the end of the year and it can seem like there is an energy of "it's too late now to start anything new" or...

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