How I Can Help You
Life Coaching
Are you ready to break free from the patterns that have been holding you back and finally achieve balance and clarity in your life? If so, my coaching package offers you a tailored solution to transform your life in profound ways.
I can help you to:
Uncover the Root Causes: Together, we'll delve deep into your life to uncover the root causes of your challenges, whether they're ingrained patterns, learned behaviours, or issues related to self-worth. By understanding these factors, you can begin to address and overcome them.
Establish Healthy Boundaries: Many people struggle with setting boundaries in their personal and professional lives. Through coaching, you'll learn how to set boundaries authentically, say "yes" or "no" without guilt, and create healthier relationships.
Navigate Positive Change: Change can be daunting, but it's often necessary for growth and happiness. I'll provide you with the tools and guidance to navigate change effectively, resulting in positive outcomes and personal growth.
Here's what you'll receive in my coaching package:
Three 1:1 Calls Per Month: We'll have regular, personalized sessions to address your specific needs and goals.
Sound and Visualization Recordings: These powerful resources will help you relax, visualize success, and maintain a positive mindset between sessions.
Email and WhatsApp Support: You won't be on this journey alone. I'll be there to support you and provide guidance whenever you need it.
Accountability Check-Ins: Regular check-ins will help you stay on track and motivated to make meaningful changes in your life.
Are you ready to invest in yourself and embark on a transformative journey? Reach out to me for more information or to schedule an introductory call. I offer a 6-month package at €1399 with a flexible payment plan option available. Your path to a more balanced and fulfilling life begins here—contact me today to take that first step towards positive change.
Sound Therapy
Sound Therapy is an immersion in beautiful sounds and vibrations that are healing for mind, body and spirit. I have heard a lot of people over the years say, they struggle with meditation as the mind "won't turn off".
Sound therapy works almost like a shortcut to that state of meditation we are seeking to reach. Instead of saying I'm going to climb to the top of the mountain, it's like someone picks you up and drops you there. People have referred meditation to as "work" but there is no work in sound therapy, it is a complete release, the mind has no "work" to do as the bowls are doing it all, you just relax and soak up the sound.
€150 per session or 3 sessions for €333
Contact me below to be transported to a blissful state with Sound Therapy
Thrive
Are you ready to unlock the true potential within yourself, break free from old patterns, and cultivate a life filled with positivity and purpose? Thrive is more than just a private group; it's your gateway to personal growth and energetic empowerment.
Here's what you can expect:
Unleash Your Potential: Thrive is your safe haven for personal growth, where you'll receive unwavering support, encouragement, and love. This is your space to connect deeply with your inner self and truly thrive.
Transformative Experiences: As a Thrive member, you gain access to a treasure trove of transformative experiences.
Weekly Facebook Live for Reset and Balance: Find your inner equilibrium and start each week on the right foot.
New Moon and Full Moon Meditations: Harness the cosmic energy of the lunar cycles to set intentions and release what no longer serves you.
Monthly "Ask the Angels" Live Interactive Zoom: Connect with your guardian angels for guidance and support.
Angel Cards, Journal Prompts, and Gratitude Exercises: Cultivate mindfulness and gratitude in your daily life.
Customized Meditations: Our meditations and activations are tailored to meet the unique needs of our group, ensuring that you receive the guidance and energy alignment you crave.
Resource Library: Enjoy exclusive access to valuable resources, including a downloadable Gratitude & Manifestation Journal and a soothing Meditation Sound Track.
Private Mindset Reset Session: Get personalized guidance and support with a one-on-one Mindset Reset Session.
My mission with Thrive is simple: to equip you with easy, on-the-spot techniques that keep you on track in your life journey. Whether you're facing life changes or simply want to stay grounded and empowered, I'll show you how to navigate emotional challenges without getting lost in the chaos.
Ready to embark on this transformative journey?
Join Thrive today for just €25 per month. It's time to step into your power, break free from limitations, and live the life you've always dreamed of. Thrive with us, and watch your life flourish!
Quantum Reset
You don't need a crisis to benefit from the transformative power of energy therapy and life coaching. In fact, it's a proactive step you can take to enhance your well-being, manage everyday challenges, and find your inner balance.
Imagine carving out precious moments each week or month to press pause, reflect on your life's journey, and invest in self-nurturing. These sessions are tailored to you, blending a rich tapestry of techniques including sound therapy, visualization exercises, and expert coaching. The result? You'll return to a place of harmony and equilibrium, ready to conquer life's challenges with newfound confidence and vigour.
Invest in your future self with sessions priced at just €150 each, or 3 sessions for €333.
Are you curious about the possibilities? Take the first step toward a more fulfilling life by reaching out for a free phone consultation. Or, embark on a transformative 6-week introduction plan and let the exciting journey of self-discovery and empowerment commence. Your future self will thank you for it!