Sound Therapy - 1 Session
Sound Therapy is an immersion in beautiful sounds and vibrations that are healing for mind, body and spirit. I have heard a lot of people over the years say, they struggle with meditation as the mind "won't turn off".
Sound therapy works almost like a shortcut to that state of meditation we are seeking to reach. Instead of saying I'm going to climb to the top of the mountain, it's like someone picks you up and drops you there. People have referred meditation to as "work" but there is no work in sound therapy, it is a complete release, the mind has no "work" to do as the bowls are doing it all, you just relax and soak up the sound.
Sound Therapy is an immersion in beautiful sounds and vibrations that are healing for mind, body and spirit. I have heard a lot of people over the years say, they struggle with meditation as the mind "won't turn off".
Sound therapy works almost like a shortcut to that state of meditation we are seeking to reach. Instead of saying I'm going to climb to the top of the mountain, it's like someone picks you up and drops you there. People have referred meditation to as "work" but there is no work in sound therapy, it is a complete release, the mind has no "work" to do as the bowls are doing it all, you just relax and soak up the sound.
Sound Therapy is an immersion in beautiful sounds and vibrations that are healing for mind, body and spirit. I have heard a lot of people over the years say, they struggle with meditation as the mind "won't turn off".
Sound therapy works almost like a shortcut to that state of meditation we are seeking to reach. Instead of saying I'm going to climb to the top of the mountain, it's like someone picks you up and drops you there. People have referred meditation to as "work" but there is no work in sound therapy, it is a complete release, the mind has no "work" to do as the bowls are doing it all, you just relax and soak up the sound.