An attitude of Gratitude
A Gratitude Practice A gratitude practice makes magic happen quickly and it’s easy to do. Imagine starting everyday in a positive mood,...
top of page
Search
geraldineryan6
- May 17, 2022
- 1 min
Self Care practice
Self-care is something we all struggle with. A good definition of self-care is regularly doing things for yourself that make you feel...
geraldineryan6
- May 9, 2022
- 2 min
Letting go the way to freedom
Letting go the way to freedom Are you feeling overwhelmed in business or life? You know most of us tend to carry around needless mental...
geraldineryan6
- May 3, 2022
- 2 min
Too stressed to focus
Are you struggling to stay focused? Are you constantly looking for your keys, wondering where you’ve left things? Being stressed and...
geraldineryan6
- Apr 27, 2022
- 2 min
Finding inner peace
Finding my inner peace It is so important to have tools or a strategy in place for times that stress is pushing off your path or...
geraldineryan6
- Apr 20, 2022
- 2 min
Doing everything right and still stuck?
Doing everything right and still feeling stuck? Are you hitting a brick wall when it comes to achieving your goal, or are doing...
geraldineryan6
- Apr 12, 2022
- 2 min
Swap Drama for Peace
Releasing drama for inner peace “When you are not honouring the present moment by allowing it to be, you are creating drama” – Eckhart...
geraldineryan6
- Apr 8, 2022
- 2 min
Rewrite your money story
Rewrite your Money story When we think about money and what influences our financial life, we think about salary, education and where we...
geraldineryan6
- Mar 22, 2022
- 2 min
Starting new things? Not reaping the rewards?
Starting new things and not reaping the rewards? Most of us like starting new projects. We get excited easily by the start of something...
geraldineryan6
- Mar 15, 2022
- 2 min
Feeling stuck want to get free?
Feeling stuck and want to get free? It’s easy to get stuck in a rut. Maybe you have goals but for some reason you are not reaching them....
geraldineryan6
- Mar 7, 2022
- 2 min
Frozen with Fear
Is fear keeping you frozen? When I ask people or clients why they hesitate to start something new or even take a step in a new direction,...
geraldineryan6
- Feb 28, 2022
- 2 min
Changing from the inside out
“What a wonderful life I’ve had! I only wish I’d realised it sooner” – Collette Are you always chasing the next big thing? Do you get...
geraldineryan6
- Feb 22, 2022
- 2 min
Practice the Pause
Practice the Pause and take stock The pause, what a great thing to do – to pause. Yet it isn’t something we ever consider doing in the...
geraldineryan6
- Feb 14, 2022
- 2 min
Rocking the boat
Go ahead and rock the boat! “I don’t want to rock the boat” I hear this all the time from clients. They don’t want to ask for a raise...
geraldineryan6
- Feb 1, 2022
- 2 min
Spring Clean your Mind
Spring clean your mind this February Spring always feels like a time of renewal and awakening. People often use it as a reason to spring...
geraldineryan6
- Jan 18, 2022
- 1 min
Thrive
Thrive the benefits of joining: My idea for the group Thrive was to teach easy quick in the moment techniques to keep you on track. ...
geraldineryan6
- Jan 11, 2022
- 2 min
How to Manifest
The basics of Manifestation There are a lot of experts talking about manifestation at the moment. There is no right or wrong way to...
geraldineryan6
- Jan 3, 2022
- 2 min
How to beat the January blues with Self-care
How to beat the January blues with self-care January can be a challenging month; we still feel the need to hibernate, and we may feel...
geraldineryan6
- Dec 20, 2021
- 2 min
Letting go and embrace the festive season
“Tis the season to be jolly”….That’s a lovely idea, but in reality it can be more of a “Tis the season to be freaking out” As joyful and...
geraldineryan6
- Dec 14, 2021
- 2 min
Setting boundaries this Christmas
How to set boundaries during the Christmas Season Although Christmas can be uplifting for some of us, not all may feel the same way. ...
bottom of page